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How to make sauce Kalalou (Haitian Okra Sauce)

2 Views· 08/15/22
haitianking
haitianking
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In this video I'm showing how to make Sauce Kalalu (Haitian Gumbo)
The ingredients that you will need are: 1lbs of okra, meat of choice. (I chose oxtails) tomato paste, lots of water, minced garlic, habanero pepper, fresh thyme, salt, magi cube (dried chicken stock) adobo seasoning, and creole seasoning.

cooking steps: first you prep your meat, then you cook your oxtails for about 2 to 2 1/2 hours. once your meat is cooked, let it get some color. then you prep your okra by cutting of the head and end, wash thoroughly. next take 2 tablespoons of tomato paste and mix it in a cup of water. once that is done add your okra and tomato paste pure. Put Saran Wrap or a shopping bag on top to steam the okra. cover, and let it cook for about 5-10 minute on low medium heat. uncover add two cups of water, the spices, habanero pepper, and thyme. stir and let it simmer for another 5 minutes. uncover, and enjoy. https://youtu.be/SQ7TuGplmBg

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