अगला

Haitian blè | Bulgur with black beans recipe | Episode 15

2 विचारों· 08/15/22
haitianking
haitianking
2,297 ग्राहकों
2,297
में अन्य

This is a delicious easy bulgur wheat meal. Great alternative for white rice, If on a healthy diet. Enjoy! Don't forget to SUBSCRIBE!! Muahhh!!

Here's the exact measurements of everything I used in this video:
2 TBSP Olive oil
1 TBSP Haitian spice ( recipe for it will be listed below)
1 Can of black beans or any beans of your choice
1/2 a can of coconut milk
1 chicken bouillon
1/2 mushroom Maggie (Optional)
bell pepper
cloves
thyme
parsley
1 Tomato
1tsp of salt ( taste water to see if you need more salt)
2 Cups of bulgur
4 Cups of water
Haitian Spice:
green onions
garlic
parsley
black pepper
(blend all together)

PLEASE FOLLOW ME ON OTHER SOCIAL MEDIA:
https://www.facebook.com/Lamise-O-992016590895262/
https://instagram.com/meettheoyugis/

और दिखाओ

 0 टिप्पणियाँ sort   इसके अनुसार क्रमबद्ध करें


अगला