Hi Everyone,

Welcome back to my channel!!! and in today's video, I will be showing you how to make Legume also known as Vegetable Stew

PLEASE MAKE SURE TO WATCH IN 1080P OR 720P!!!

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Ingredients:

3 pounds of beef shank meat

½ pound of cooked shrimp

Half head of cabbage

1 Eggplant

1 bunch of watercress

2 carrots

2 chayotes

2 table spoons of tomato

Green pepper

Cloves

Parsley

Thyme

1 hot pepper

1 tablespoon of lily butter and 1 tablespoon of regular butter (You can use any butter of your choice)

1 teaspoon of all-purpose flour

Directions:

Add the eggplant, chayotes and cabbage to 5 cups of boiling water and let it cook for 45 minutes

Clean your meat with lemon, vinegar and salt and repeat the process 3 times to disinfect the meat. You will then pour boiling hot water to the meat and you will let the meat marinate. After that you will let the meat cook for 45 minutes on medium high heat. Make sure to brown the meat by adding water over time. You will then add tomato paste to the meat.

You will then add the cooked shrimp, watercress & carrots on medium high heat for 10 minutes. Make sure to add 1 cup of hot water so that way the carrots and watercress can be steamed cooked.

After 45 minutes of the eggplant, chayotes and cabbage has been cooked you will then blend the vegetables together in a blender.

PLEASE BE SURE TO ONLY HIT PULSE 5 TIMES ON YOUR BLENDER, THIS WILL HELP PREVENT THE STEW FROM BEING TOO WATERY

After you have finished blending the vegetables, you will add it to the meat. After 5 minutes has passed, you will add the butter, parsley/thyme and hot pepper and green peppers with the cloves attached.

Please be sure to add some salt to your liking and let the stew cook for 15 minutes. After about 15 minutes remove the hot pepper and the parsley. You will then add All Purpose Flour this will help prevent the stew from becoming water over time. Let it sit for 5 minutes on medium low heat and you are ready to eat !!!!!

Thank You All for Watching ;-)

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Welcome To Island Vibe Cooking where we take the Caribbean cooking to the next level. Let us know what we should cook next in the comment section.


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INGREDIENTS
chayote, cabbage, eggplant, spinach, carrot, watercress, beef, cajun seasoning, ground pepper, habanero pepper, thyme,, oil, butter, maggi, salt, coconut milk, tomato paste, vineg or sour orange juice,



New Video Every Week

Watch More Haitian Recipes

How To Make Haitian Griot (Fried Pork)
https://youtu.be/LR-n4BGa93k

Haitian Fried Turkey Recipe
https://youtu.be/3urmGx3O_kk

Haitian Mayi Moulin Recipe (Cornmeal)
https://youtu.be/-ovWmZao5ms

EASY HAITIAN LEGUME (VEGETABLE STEW)
https://youtu.be/tXIjSWgRUWg

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Thank you For watching today's recipe
Let us know what should we cook next down in the comment section.

plantains(depending on how much u want to make)
2 cups vegetable oil
Salt
Water
Lime
( there is no recipe for the salty water just add salt to the water, taste it. If it’s salty you goI’d to go)

Check out my other videos
___________________________________________________

Easy Jerk salmon recipe

https://youtu.be/bvpC8SvxPHI

Lemonade tornado frozen cocktail/ frozen drinks

https://youtu.be/O7takX_YUoA

Best Haitian Epis EVER

https://youtu.be/OC56aEXTcMo

Pikliz

https://youtu.be/AEk4Dej4dsg

Crab boil

https://youtu.be/IHjgfmTN3Sw

BBQ chicken the Haitian way

https://youtu.be/mb3e8k7TRK4

Hi Everyone,

Welcome to my channel and in today’s video, I will be showing you how to make white rice the Haitian way

INGREDIENTS
2 cups white rice
2 1/4 cups of water
1 teaspoon of salt
2 tablespoons of olive oil
1 green onion or green scallion


In a large pot sauté scallions in olive oil.

Step 2
Add water with the salt to bring to a boil.

Step 3
Add the clean twice washed rice to the boiling water.

Step 4
When the liquid is nearly dry, cover the rice with the lid and reduce the heat to medium and cover the pot for 15-20 min then serve.

HAITIAN BLACK BEANS AND RICE|| HOW TO MAKE BLACK BEANS AND RICE STEP BY STEP

1 cup of dry black beans
112 oz of water (104 ounces = 14 cups)
1 teaspoon of oil
1/4 teaspoon of baking soda
Boil beans high heat 8
For about 1 hour more if needed


Heat at a 7 ( medium high heat)
1/4 cup of oil
1/2 cup of epis (Best Haitian epis https://youtu.be/OC56aEXTcMo )
Black beans
Bonnet pepper
Parsley and thyme
1 cube of maggie (chicken flavored bouillon)
2 teaspoon of salt
6 cups of black beans water
4 cups rice
1 teaspoon salted butter
Black pepper to your liking
Lower heat to 3( low heat)
Cover with aluminum foil and lid for 45 minutes

Check out my other videos
———————————————

STRONG MANGO COLADA RECIPE|| ALCOHOL AND VIRGIN VERSION||

https://youtu.be/uIvrCcj2xCE

EASY CHEESY CHICKEN AND STEAK QUESADILLAS RECIPE

https://youtu.be/s2jn69umEs8

THE BEST GRITS EVER RECIPE|

https://youtu.be/Ni_W-853rjc

Short video on how to make Haitian style bulgur wheat ( Blé ak pwa noir)


Link to seasonings used frequently:
https://youtu.be/HeXgL4hkoMk

Follow me on Instagram: annettedor26
https://instagram.com/p/BjTV0q4lkme/

In this video, you will how to make the perfect Haitian black AKA diri djon djon. It is one of the most popular Haitian dishes, and it is so delicious. You can make this rice simply with beans or you can add cashews to it like I did, you can make it with shrimp and blue swimmer crabs. For this recipes I used yellow rice from restaurant depot but you can any rice of your choice, basmati rice is a good rice to use. This rice may seem intimidated but it’s just as simple as any other rice and beans, you just need the right ingredients. Below you will find all the ingredients that I used. The mushroom maybe a little bit hard to find depending on the state you live in, but you’ll definitely find it in Florida. If you know someone that lives there have them buy it and ship to you.


Haitian black dried mushroom
Baby lima beans
Yellow rice
Epis (Haitian seasoning)
Raw cashews
Extra virgin olive oil
Knorr chicken flavored bouillon
Goya adobo
Pink himalayan salt
Irish butter
Red bell pepper
Scotch bonnet pepper
Cloves
Parsley
Thyme
Maggie cubes
Jumbo crevette shrimp Maggi cube ( this can be purchased from amazon if not available at your local grocery store)
please check out my instagram @sendyskitchen
https://www.instagram.com/sendyskitchen/

3 Boxes of penne pasta
1 tablespoon of salt for water boiling pasta
1 tablespoon of oil

Meat mixture (let cook for at least 30 minutes)
1/2 of each belle peppers all colors diced
1 whole onion (diced
1 can of span
1 bag of ham (diced)
1 cup of epis
2 cubes of Maggie

The sauce (This what’s gone set it off)
2 cans of evaporated milk
2 12oz box of cream cheese
The laughing cow original cheese all 8 wedges
Salsa con queso cheese any brand (or ragu double cheddar)
1/2 can of evaporated milk


1/2 cup sour cream
2 Maggie cubes
1 teaspoon of adobo
1 teaspoon of Chyanne
1 teaspoon of pepper
Teaspoon of black ground pepper
1 cup 4 cheese Mexican cheese (kraft)

Top
Remainder or kraft 4 cheese Mexican cheese
Colby jack block cheese (shred the 1 cup 4 cheese Mexican cheese (kraft)



🛑THE EPIS RECIPE

Best Haitian Epis EVER

https://youtu.be/OC56aEXTcMo

___________________________________________________
⭐️Smaller portion

1 and 1/2 Box of penne pasta
1 tablespoon of salt for water boiling pasta
1 tablespoon of oil

Meat mixture (let cook for at least 30 minutes)
1/2 of a half of belle peppers all colors (diced)
1/2 onion (diced)
1/2 can of span
1/2bag of ham (diced)
1/2 cup of epis
1/2 cubes of Maggie

-The sauce (This what’s gone set it off)
1 cans of evaporated milk
1 12oz box of cream cheese
4 wedges laughing cow original cheese
1/2 Salsa con queso cheese any brand (or ragu double cheddar)
1/4 can of evaporated milk


1/3 cup sour cream
1 Maggie cubes
1/2 teaspoon of adobo
1/2 teaspoon of Chyanne
1/2 teaspoon of pepper
1/2 Teaspoon of black ground pepper
1/2 cup 4 cheese Mexican cheese (kraft)

Top
Remainder or kraft 4 cheese Mexican cheese
1/2 Colby jack block cheese (shred the cheese)




Check out my other videos
___________________________________________________

Easy Jerk salmon recipe

https://youtu.be/bvpC8SvxPHI

Lemonade tornado frozen cocktail/ frozen drinks

https://youtu.be/O7takX_YUoA

Best Haitian Epis EVER

https://youtu.be/OC56aEXTcMo

Pikliz

https://youtu.be/AEk4Dej4dsg

Crab boil

https://youtu.be/IHjgfmTN3Sw

BBQ chicken the Haitian way

https://youtu.be/mb3e8k7TRK4

3 Brides?!
I wore white to the wedding?!
It was different attending a wedding in Haiti, but it was an experience I will never forget...

It was my first time visiting Haiti as a Haitian-American and I had a blast going to Cap Haitian and Port au Prince for the week I was here. I did travel solo, but had a guide with me at all times!

Being Haitian is a huge part of my life, but the narrative surrounding the country has never made visiting possible until now. I don’t plan on stopping here with Haiti and will absolutely be back.

I love documenting my travels and putting clips together to have forever and encourage others to get out and see the world. My goal will always be to show those who feel travel is out of reach that it is closer than they think and they too can get out here! I’m open to answering any questions about traveling in general. Leave any questions in the comments and enjoy!

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♡ TOUR COMPANY USED:
https://www.instagram.com/mennenmla_tours/

Let them know I sent you :)

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♡ WHERE I STAYED:

Hotel: http://www.booking.com/Share-BCSkfsq

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♡ SOCIAL MEDIA:

Blog: www.beingchristinajane.com

Instagram: beingchristinajane
*Detailed Haiti highlights available*

Twitter: ChristinaJaneP
Pinterest: https://pin.it/53hvN6s​

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♡ BOOK A TRAVEL SERVICE WITH ME:
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♡ BOOK AN “ASK ME ANYTHING” SESSION:
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(Student discount available)

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Thanks for watching!


Love Always,

Christina Jane ♥

#Pataj, #blog, #edikasiyon, #haitian creole, #society
Mwen bay rezon pouki mwen fé chanèl sa ki liye ak paj Facebook Se Pou Limiyè Fèt

The first vlog on my journey with my friends and our org Hearts4Haiti Global initiative to produce a series of fundraisers across the US for Haiti earthquake relief.

#blood #crips #haitianblood #haitiancrips

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https://youtu.be/4cNJsCfOJZE

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Edem !!!!!!!!!!!👏👏👆👆

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Konbyen malere menm jan avem kap tann sa?🤣😁@jenerasyon_trap @tonymixhaiti @toutimaj509_ @toutmounwel @touhitpromo @jaw_promo @sajesnetale @dimilom_red @mechanst_official @johnkerrysmith_ @jouvenspromoht @kolonelfreez_official @vibekreyol @jhanedouze @baldouze12 @talanlakayofficial @bourik_the_latalay @hey_yo_wolfada @tripotaypam @djsteezybaby @bmixx @vizelwen
https://www.instagram.com/tv/C....btHfZwp3Xe/?utm_medi

Haiti has seen angry protesters burning tires and demanding the president's resignation. It's a campaign against government corruption that began on social media, with a single photograph posted by a Haitian-Canadian man. His name is Gilbert Mirambeau, and he had no idea his picture would have this kind of impact on the country.

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The National is CBC Television's flagship news program. Airing six days a week, the show delivers news, feature documentaries and analysis from some of Canada's leading journalists.

In the aftermath of the devastating Haiti earthquake, Paul Chaderjian speaks with ANC activist Alina Dorian, PhD, Assistant Director at the UCLA Center for Public Health and Disasters, on the Haiti crisis, how she and her colleagues are responding, how you can help, and what you need to know about emergency preparedness.

To donate to the ARS "Haiti Relief" Fund, visit: http://www.anca.org/press_rele....ases/press_releases.

To donate $10 to the American Red Cross Haiti Relief Fund, text "Haiti" to 90999 on your mobile phone.

First Broadcast on January 18th, 2010, on the ANCA news segment of Horizon 180 -- http://www.horizonarmeniantv.com

Author: Alexia Dickinson
Country: United Kingdom
Category: Short Film

See more at https://www.film4climate.net/

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Share with #Film4Climate
Category
Nonprofits & Activism
License
Standard YouTube License
Category
Nonprofits & Activism
License
Standard YouTube License

The FMSC MarketPlace supports local artisans in the communities that receive FMSC meals.

Cloth tote: http://www.fmscmarketplace.org..../products/accessorie
Thick Band Headband: http://www.fmscmarketplace.org..../products/accessorie
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To purchase items made by 3 Cords or other MarketPlace artisans, please visit http://www.fmscmarketplace.org.
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Feed My Starving Children is a Christian nonprofit that helps you turn hunger to hope with your own two hands.

The approach is simple: children and adults hand-pack meals designed specially for starving children, and FMSC ships the meals to nearly 70 countries around the world. In 2014, FMSC produced more than 229,000,000 meals thanks to the work of nearly 900,000 volunteers.

For more information on FMSC, please visit http://www.fmsc.org.

Produced by: Driftwood Media
2015 FMSC.

Pond 5 licensed.

6000 personnes à la fête des Saintes le 14 aôut 2006